Free Body & Brain Basic Yoga Class
Name:
Free Body & Brain Basic Yoga Class
Date:
October 12, 2019
Time:
9:30 AM - 10:30 AM CDT
FREE Body and Brain Yoga Class!
Event Description:
Our yoga classes offer a variety of stretches, exercises and poses, helping keep your practice enjoyable and dynamic while consistently covering the basics of the mind and body connection. Each Body & Brain yoga class helps center your awareness inside yourself. Through our signature breathing postures you will accumulate energy and strengthen your core, leaving you feeling recharged, relaxed, and refreshed.
Event Media:
