Unmanaged anxiety and depression can significantly diminish our quality of life as we age; yet there is no need for our mental health to go unaddressed. During this online presentation, Kate will help review common symptoms of anxiety and depression. She will also highlight effective strategies for preventing and treating depression and anxiety disorders. Please join us! There is no fee to join. RSVP by calling 847-462-0885 or by emailing events@elderwerks.org. Webinar access information will be provided prior to the date of the event.