Meditation as a Regular Practice:
Series of Classes to Continue
Tuesdays, 6/5, 7/17, 8/7 at 10:30am
Join us for this monthly series on meditation and learn to create a deeper connection between your mind, body, and soul. If you’ve tried to meditate before and have failed or have never meditated at all, this workshop is for you! Petra Sliwiak returns to guide you through the process of awareness with gentle movement and breathwork.