What is SMART Recovery? SMART Recovery is a science-based addiction recovery support group where participants learn self-empowering techniques to aid their recovery through mutual-help face-to-face meetings & services. The tools and methods discussed are scientifically-proven methods for addiction recovery such as Cognitive Behavior Therapy and motivational interviewing. SMART Recovery 4-Point Program focuses on: Building and Maintaining Motivation Coping with Urges Managing Thoughts, Feelings, and Behaviors Living a Balanced Life SMART Recovery advocates choice, so that those seeking recovery can choose what works best for them from a variety of options. The goal is for you to achieve a healthy, positive & balanced lifestyle and to “graduate” when you feel your addictive behavior is behind you. Who Should Attend? Anyone who is struggling with a substance abuse (alcohol, marijuana, opiates) or behavioral (gaming, gambling) issue and would like help. Come talk to others like yourself and learn ways to regain control of your life.