Jim Karas Intelligent Fitness & Wellness

  • Health & Fitness
  • Health & Wellness
  • Health - Nutrition
  • Health Clubs & Studios
179 East Deerpath Rd.
Lake Forest, IL 60045
(773) 244-0123
  • About

    We exist to be the smart way to get in shape. Every Jim Karas team member has developed a deep knowledge of the body: how it moves, responds and recovers. The Jim Karas team of coaches, nutritionists and therapists integrate intelligent, safe, proven methods in such a way that our clients effectively look and feel better than with popular “quick fix” approaches. In an industry filled with ineffective – and sometimes even damaging – gimmicks and promises, we’re committed to bringing an intelligent and fad-free approach to your fitness and wellness.