Hours:
By Appointment
Mindfully Well PLLC
- Mental Health
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About
Integrative Behavioral Health- Here at Mindfully Well PLLC, we believe caring for our behavioral health is crucial for our overall well-being, whether we’re navigating life’s various phases, recovering from trauma, mending a fractured relationship, or enhancing our understanding of ourselves and our loved ones. Located in the Chicago’s North Shore, Lake Forest, we offer a safe and welcoming environment for individuals seeking support and guidance in their journey towards living their best life.
Mindfully Well PLLC is not just a mental health practice; it is a sanctuary for those seeking solace, growth, and transformation. Through compassionate care, evidence-based therapies, and a dedication to holistic well-being, Mindfully Well empowers individuals to embrace their inner strengths and cultivate a life filled with mindful intention, resilience, and emotional well-being. -
Member Events
Wednesday Jan 7, 2026Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy) ...read moreWednesday Jan 14, 2026Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy) ...read moreWednesday Jan 21, 2026Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy) ...read moreWednesday Jan 21, 2026...read moreWednesday Jan 28, 2026Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy) ...read moreWednesday Jan 28, 2026this class offers practical skills and cross-cultural wisdom to help you craft effective, personalized medicine ...read more -
